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Start to give solid foods at 6 months of age, just as a breastfed baby would need. Begin with two to three spoons of Dal and soft mashed food four times a day, which will give your baby the nutrients and vitamins they need without breast milk. 6–8 months old, half a cup of soft food four times a day, plus a healthy snack.
6 to 12 Months Baby Food Chart
|DAY||Early Morning||Break-Fast||Lunch||Afternoon||Dinner||Before Bed|
|TUE||Breast-Milk||Breast-Milk||Dal||Breast- Milk||Rice Water||Breast-Milk|
|WED||Breast-Milk||Breast-Milk||Avocado Puree||Breast-Milk||Rice Cereal||Breast-Milk|
|THU||Breast-Milk||Breast-Milk||Rice Cereal||Breast-Milk||Oats Cereal||Breast-Milk|
|FRI||Breast-Milk||Breast-Milk||Bottle Guard Puree||Breast-Milk||Dal||Breast-Milk|
|SAT||Breast-Milk||Breast-Milk||Oats Cereal||Breast-Milk||Apple Puree||Breast-Milk|
|SUN||Breast-Milk||Breast-Milk||Avocado Puree||Breast-Milk||Rice Cereal||Breast-Milk|