Blood Type B Positive Food List PDF Download

Blood Type B Positive Diet Food List PDF


Blood Type B Positive Diet Food List






133 KB

File Size


Total Pages


Last Updated

Share This:

Blood Type B Positive Food List PDF Download

If you are looking for a Food items list for B Positive Blood Group PDF, you are in the right place. At the end of this post, we added a button to download the PDF of the Blood Type B Best Food Menu for free.

Blood Type B Food List

People with blood type B are prone to lifestyle diseases but they can lead a healthy life with a variety of food. In order to maintain a healthy lifestyle, one can follow different forms of diet charts. People with Blood Group B have a choice to pick a diet plan specifically designed for them.

Here we have provided a list of Food Items that a Blood Group B person can consume and avoid. Based on the list provided below, one can make their own diet plan for a day. Although it is advised to seek advice from your nutritionist.

Blood Type B Foods to Consume

  • Beef/salmon
  • Cottage cheese/milk/yogurt/ricotta
  • Olives
  • Millets/oats/rice
  • All green leafy vegetables
  • Pineapple/banana/crane berry/papaya/plum
  • Ginger/curry leaves/pepper/ginseng/licorice / green tea.

Blood Type B Foods to Avoid

  • Wheat, buckwheat, corn, corn syrup, cornstarch
  • Chicken, shellfish, American cheese, blue cheese, ice cream, lentils, garbanzos, black-eyed peas, beans, and Tofu.
  • Artichoke, avocado, corn, olives, pumpkin, radish, tomato
  • Coconuts, persimmons, pomegranates, prickly pear, rhubarb.
  • Oils of canola, corn, cottonseed, peanut, safflower, sesame, sunflower; margarine,
  • cashews, pine, pistachio, peanuts, pumpkin seeds, sesame seeds, sunflower seeds
  • Barley malt sweeteners, corn syrup, cornstarch, cinnamon
  • Distilled liquor, Seltzer water, and soda.
  • To maintain mind-body balance practice meditation along with intense physical training.
  • Include activities such as tennis, martial arts, cycling, hiking, and golf.

If you want to download the All Category of Foods List for Blood Type B PDF, then click on the download button provided at the end of this post.


Download Blood Type B Food Items List PDF

To download the Blood Group B Diet Complete Day Menu PDF, click on the below download button. Within a few seconds, the Blood Type B Diet Chart PDF will be on your device.

Share This:

Leave a Comment